วันอาทิตย์ที่ 31 ตุลาคม พ.ศ. 2553
Mcdonald's Commerical (Japanese Style!!)
http://www.youtube.com/watch?v=RjlheqGtx_Y&hl=en
วันเสาร์ที่ 30 ตุลาคม พ.ศ. 2553
วันศุกร์ที่ 29 ตุลาคม พ.ศ. 2553
The Chihuahua - A Faithful Companion
The Chihuahua is the smallest breed of dog in the world and is named after the state of Chihuahua in Mexico, where it was discovered in 1850. Some scholars believe the Chihuahua to be descended from Chinese hairless dogs-who may have crossed over from Asia to Alaska on a land bridge before continental separation created the Bering Strait and bred with the ancient Techichi dog, creating the modern-day Chihuahua. But due to the lack of archaeological proof to support this theory, it was later believed that Chihuahuas were brought to Mexico by settlers from Spain. The American Kennel Club registered its first Chihuahua in 1905.
There are two types of Chihuahua. One of which has a smooth, soft glossy coat, which covers the whole body except head and ears. The other version has a long coat with an undercoat. This type of coat could be curly or flat. The Chihuahua falls under the AKC's toy category. Generally their height is 6 to 10 inches at the shoulders and their weight is 2 to 6 pounds. Chihuahuas come in various colors, from plain white, to solid black and spotted, or other colors like silver, blue or gray, chocolate, fawn or tan, tricolor-chocolate, blue or black with tan or white markings, merle and brindle, and each of the colors vary in tone and shade. Chihuahuas are mostly known for their small body and large, sharp ears. A Chihuahua's nose is usually short and slightly pointed. They have lean jaws and cheeks and blue, mole or chocolate colored noses. However a pink nose is permissible in blonde Chihuahuas. The tail is either up or curled in a loop with the tip of it slightly touching the back.
Many Chihuahua owners often are confused by the variety of dog foods available on the market. They often complain that their pets suffer from intestinal disorders, itching, dandruff, allergies etc. As a responsible Chihuahua owner, you should provide your pet with meals containing proteins, carbohydrates, vitamins, fatty acids and minerals. A proper balance of these components will not only keep the dog healthy and happy but it will also save you from the hassles and frustration of frequent vet visits and costs. Dry foods usually help to keep the dog's teeth clean and also, help to work his jaws. This kind of dog food is easily digestible. Aside from a few premium quality dog foods , you should avoid branded food items or commercial dog food. They contain preservatives, additives, artificial colors, non-nutritive residues, etc. and can adversely affect your dog's health. The chihuahua's diet also must contain vitamin and mineral supplements in balanced concentrations.You can safely give your Chihuahua a normal lamb and rice combination. This not only takes care of the nutritional needs of your Chihuahua, it reduces the risk of allergies and other health disorders. Due to lack of proper nutrition, Chihuahuas can suffer from vomiting, belching, loose stools, gassiness and stomach ache after meals. Some foods commonly enjoyed by humans are dangerous to Chihuahuas like, chocolate, grapes, raisins, onions, macadamia nuts, alcoholic beverages, salmon (sometimes triggers allergies), etc. Also, do not overfeed your Chihuahua. Obesity is dangerous. In order to give your Chihuahua a long, happy, healthy life, you need to be conscious about what you are feeding it.
Chihuahuas are prized for their devotion, ferocity and personality. Their curious nature and small size make them easily adaptable to a variety of environments, including the city and small apartments. Chihuahuas are usually intelligent and independent by nature. Some dogs are bright and can learn quickly, while others are more stubborn and obstinate. Some are outgoing and friendly towards strangers while others are withdrawn and aloof. Whatever your Chihuahua's attitude now, your love, care and training can change your dog completely, from an unruly, out-of-control dog to the best dog in the neighborhood. Chihuahuas, in general, are delightful characters, and are lively, entertaining, and very loyal. They crave for constant love and attention from you and your family members.Chihuahuas are not well-suited as small children's pets because of their size, temperament and tendency to bite when frightened. It is recommended that children be school aged or older before adding a Chihuahua to one's home. Also, many Chihuahuas focus their devotion on one person, becoming overly jealous of that person's human relationships. This can be nipped in the bud through proper socialization. Chihuahuas also tend to have a clannish nature, often preferring the companionship of other Chihuahuas over other breeds of dogs. Chihuahuas seem to have no concept of their own size and may fearlessly confront larger animals, which can result in injury.
Chihuahuas get sick from parasites, viruses, bacteria, protozoa, and fungus. In some cases, these diseases and infestations are fatal unless caught early and treated. Sometimes they sow the seeds of death or debilitation years down the road by causing chronic illness or damaging organs. Fortunately, veterinary researchers have developed drugs and treatments that reduce the occurrence and effects of many diseases and parasites, but they do not eradicate the diseases, they only hold them at bay. Immunizing Chihuahuas against disease is a simple process. Pet owners may even take vaccinations for granted. It is the most routine procedure performed in veterinary clinics. The major viral diseases are rabies, distemper, parvovirus, hepatitis, parainfluenza, and coronavirus. The major bacterial diseases are lyme, leptospirosis, and kennel cough. Diseases like Rabies, Lyme, and Leptospirosis can also infect people. 
Chihuahuas can also get sick from debilitating diseases like arthritis and hip dysplasia but are most common in older Chihuahuas. Chihuahuas are also very susceptible to hypoglycemia and diabetes. Before trying any treatment options, you should get an accurate diagnosis of your Chihuahua, which is usually done by a physical examination combined with x-rays performed at your veterinarian's. Treatment and prevention are personal choices but involve several options when considering your Chihuahua's health. You can either go for modern day medicines or homeopathic treatments.
Proper Chihuahua health care also involves grooming. You will often notice many Chihuahuas with dirty, rough or greasy hair, their nails too long, teary eyes, and dirty ears. Obviously, these Chihuahuas are not well-groomed. Remember, a well-groomed Chihuahua not only looks good, but he feels good from within as well. This paves the way for better health for your Chihuahua. Incredibly enough after grooming, chihuahuas can look very different and seem to have more pep. Ticks, fleas, manges and other parasites often breed on a Chihuahuas coat. With regular grooming you can avoid this.
Physical exercise is important for your Chihuahua. Puppies, adolescent, healthy adults, and senior pets alike need lots of regular daily workout sessions to maintain their health. The type of exercise depends on the age and fitness of your Chihuahua and your own lifestyle. Chihuahuas are adaptable and are happy to play Frisbee in the park or take long walks in the neighborhood. Daily exercise is recommended unless the weather is especially dangerous or a medical problem limits your Chihuahua's activity. If there is a medical problem, consult your veterinarian about exercise limitations. Keep in mind that obese Chihuahuas and those with heart and lung diseases may have a problem, and be sure to consult your vet before starting a new regime.
You know your pet best and can often notice subtle early warning signs of illness that someone else may not detect. If you observe symptoms or other signs that worry you, call your veterinary immediately. The safest approach would be to have your pet examined before it is too late. Although figures often vary, as with any breed, the average lifespan for a Chihuahua is approximately 8 to 18 years of age.
Although an owner needs to take great care of a Chihuahua it will be your best friend and faithful companion for their life. And will give the owner great joy if taken care of properly.
วันพุธที่ 27 ตุลาคม พ.ศ. 2553
Free McDonald's Gift Cards - Young People Love Them
Even young people can memorize the McDonald's menu in a fairly short amount of time if they happen to go there often enough. We are talking about kids who are three, four and five years old. This often shows how many times a family has to stop at McDonald's in order to feed their family on a regular basis. Because of the large amount of times that some mothers and fathers have to go to McDonald's we can see the real value in the company offer McDonald's discount cards.
It does not matter whether we are talking about a Quarter Pounder or a Twenty Piece Chicken Nugget the importance of the discount card does not diminish. Parents often end up using these discount cards to buy Happy Meals for their kids. The Happy Meals are a very popular item. Part of the reason for this is the great toy that comes with the food. The toys are certainly a nice touch and kids all over the world collect them and then go over to their friend's house in order to play with the race cars or whatever the case may be that they got from McDonald's. McDonald's is certainly not afraid to use coupons or discount cards. They pride themselves in being the fast food chain meant for the working poor. Ray Kroc would be happy to see the heavy mass production and the orders that are being filled partially because of the coupon process.
The great characters that MDonald's creates in order to promote things such as their gift cards also gets plenty of humor and amusement out of kids. These characters make families more likely to buy McDonald's food. These characters such as Ronald McDonald and the HamBurglar can be a great promotional tool. It is all a part of McDonaldland.
วันอังคารที่ 26 ตุลาคม พ.ศ. 2553
Your Dog at Home Alone
Life for us all seems to be getting busier and busier and all of us are trying to pack more into each day. Despite our hectic schedules we still find time to be dog owners and with the way things are now I would say that adaptability is key!
If your dog has to spend time at home alone then its important to ensure he is happy and contented and will stay that way until you get home.
I know that many of us have to leave our dogs alone for periods but I honestly feel that a dog should not be left longer than 4 hours. So if you have to leave him what is the best way to do it.
Its easier on your dog if the household has a routine, it makes things smoother both for them and for us. With routine the dog will feel more secure as he knows what is happening.
If you are going to leave your dog alone try and exercise him first if possible.
30 minutes of exercise will get rid of that excess energy and will leave him more settled when you leave. If you find 30 minutes too long then any kind of free running for at least 10 minutes is better than nothing at all. You can also do obedience training for 10 minutes as this will mentally tire him as well.
Make sure you give him a small meal in the morning and larger meal at night. They tend to sleep after a large meal.
Where is the best place to leave him?
This depends on his age and your ability to provide a safe environment.
Dogs left at night are fine as it is quiet and dark with few noises but during the day there are people around and noises and that in itself can raise problems like barking.
When it comes to puppies the stress of constantly being left can cause long term psychological damage where it may be hard to reinstate a rational approach to life later.
Dog owners increasingly use cages to contain dogs. I am not a fan of these but if you have a small dog you need to leave for a max of 4 hours and you have to leave him in the house then this may be the better option. Make sure you do not associate the cage with a negative scenario. Try to have the dog go in the cage when you are there and when he feels happy and content. Leave him for short periods and gradually extend the time.
Do not associate the cage with you going out.
If you are using a kennel make sure you position it near a part of the house where there is not a lot of stimulation from things that he can see or hear. His kennel should be a quiet place where he feels secure and is not warding off unexpected visitors.
A radio out of reach is good company for a dog and possibly on a talking channel with the voices not too loud. Voices can calm a dog and also prevent him from being startled.
Also leave him a nice chewy bone or some toy to play with. Dogs always tend to go to sleep after having a good chew
In the final analysis I personally believe that you cannot expect a dog to stay alone all day .Even if you have a neighbour to call in to let him out, it is in my mind just not enough. A dog pining to get out to relieve himself or suffering from loneliness is one that will have behavioural problems down the line. If you are going to be away for a few days each week then maybe consider a dog walking service. Although not ideal it is better than being on his own.
There is a fine line between a dog that copes and one that does not so when it comes to getting a dog really think hard about your lifestyle and how important it is to select a breed that will fit in.
I think that nowadays it is very difficult for people to be with their dogs 24/7, but working and dog ownership can be successful provided you realize that there are sacrifices to be made and ensure the time you spend with your dogs is well used!
วันจันทร์ที่ 25 ตุลาคม พ.ศ. 2553
Edmonton Personal Trainer - Six Months of the Everlasting Happy Meal
http://www.youtube.com/watch?v=hocqu0w4h_Q&hl=en
วันอาทิตย์ที่ 24 ตุลาคม พ.ศ. 2553
Toy Hauler - What Kind of Rv is This?
The last several years have brought about a revolution in the RV industry. Many RV owners in the past have always wanted to take motorcycles, scooters or ATVs with them on their camping trips. However, they had to add an additional hitch on the back of their camper to pull a trailer for their "toys" along with gas and tools and everything else that goes with. Pulling a third trailer is dangerous to say the least.
Several years ago, many RV manufacturers began making travel trailers and 5th wheel trailers with a built in garage area in the back of RVs just to enable RV owners to take along their motorized toys when they hit the outdoors. These are called toy haulers.
These unique RVs come in almost every size from a small 23ft camper, to a 39ft, totally decked out 5th wheel that has all the comforts of home. The Keystone Raptor is an excellent example. Raptors include king size beds, full bathrooms with garden tubs, a full kitchen with solid surface countertops, microwave ovens and big flat screen satellite TVs.
Toy haulers have a fold down ramp for loading and unloading your toys and equipment. Being lined with diamond plate and tie downs, they are extremely sturdy and well built. These RVs are designed to haul a lot of stuff and to get you where you want to go. Most will have a place for a built in optional generator so you won't even need any hook-ups as they are completely self contained.
The Raptor Toy Hauler offers some great amenities. For example, when you have finished your outdoor activities, you will be able to relax on the inside in air conditioned comfort as you watch for favorite show, cook a great meal and sleep in total comfort. You have all the comforts of home while living all the excitement of your outdoor adventures.
Toy haulers are comparably priced with other types of RVs. When buying a toy hauler it all depends on what toys you want to take long and where you want to go and how much you want to spend. There are new ad used toy haulers that will fit every budget. You will need at least a three quarter ton truck to pull most toy haulers safely as they are heavier than most RVs because of the extra construction needed for sturdiness.
Toy haulers provide RV owners with many more options for fun and adventure exploring the great outdoors as they travel this great land of ours. Find a local Keystone RV dealer in your area, ask them questions, look at some of the models available. You will be impressed.
วันเสาร์ที่ 23 ตุลาคม พ.ศ. 2553
Dog Training - Owner Problem Vs Dog Problem
When I am working with a client I always talk to them about what I like to call OP and DP. OP stands for owner problem. DP stands for dog problem. Some of the problems that have with our dogs are really what I classify as OP or the Owners Problem.
Let me share a quick story to explain my point. A few years back I was called in to help a very nice lady with a border collie. She loved her dog and did not want to get rid of him but she was getting close.
She worked long days and her border collie was left in her small apartment sometimes for up to twelve hours. If you know anything about Border collie you'll know that they extremely smart and energetic dogs. They really love to work. A border collie is happiest when they can spend the whole day chasing sheep and keeping order. They are all hard wired that way.
Anyway, her border collie was so bored and so pent up that one day he decided that he was going to chew. He started on the molding and then progressed to digging and chewing on the sheetrock.
Being a good border collie he kept at it until he had chewed a hole in the wall big enough to fit through. He went into the neighbor's apartment and chewed up his neighbor's shoes and other belongings. Needles to say the neighbor was not too pleased.
When I met with the owner and saw the hole I immediately thought OP. You see, I really could not blame the dog. A border collie can not spend twelve hours alone everyday without wrecking something.
The owner had to take steps to get this poor dog enough exercise of find him a new home. Luckily she agreed and we came up with a plan to help her dog that she followed completely.
The first thing we did was find a dog daycare where her dog could go and play with other dogs. Dog daycare is a great way for your dog to get physical and mental stimulation.
We then had her dog work for his breakfast and dinner. His meals were served to him in a buster cube. A buster cube is a hard, square toy with compartments inside it to put the food. Once the food is inside your dog can push it and paw at it to get the food to pop out. Her dog loved it.
She also spent at least ten minutes everyday doing obedience and tricks with her dog. Within just a week her dog made huge improvements. She was happy and her border collie was happy.
The next time you're faced with a behavior problem ask what your roll may be in the situation. Having a dog is a two way street and we have to take an active part in helping our dogs live with us.
วันศุกร์ที่ 22 ตุลาคม พ.ศ. 2553
NNN: McDonald's New Sad Meal (5/12/2008)
http://www.youtube.com/watch?v=dD2oNHr3BXU&hl=en
วันพฤหัสบดีที่ 21 ตุลาคม พ.ศ. 2553
Birthday Party Food Ideas
The standard hot dogs and hamburgers can be spiced up a bit by packing them with chips and a toy prize in a paper bag that you have pre-decorated. This homemade version of a Happy Meal is a big hit for all ages!
Anything fried is pretty much guaranteed to be a hit at the birthday party, but you can make things a little healthier by baking. For example, try baking potato wedges drizzled in olive oil and sprinkled with garlic salt and dried rosemary. This yummy version of a French fry can be served with ketchup and is sure to be eaten right up.
You can also make baked chicken nuggets. Just cut a couple of chicken breasts up, dredge in egg and then in crushed cornflakes. Lay on a baking sheet and sprinkle with a bit of salt and pepper before baking 10 minutes or until cooked through at 350º. These can also be served with ketchup if you like and they are just as delicious as fried nuggets.
Fun shapes are always popular with kids, so try turning food into interesting forms with cookie cutters. A regular cheese sandwich becomes far more interesting when you cut it into animal shapes! Veggie slices can be cut to look appealing, too, if you feel you must add some real nutrition to the meal!
Eating outside makes everything taste better, so why not have a picnic with typical picnic food. Egg salad sandwiches, potato salad, fizzy juice, all these are super popular with kids and a nice alternative to the same old hot dogs as last year. You might also try shish kabobs made with fruit chunks or even tacos where the kids get to choose from an array of ingredients that you set out for them. Make-your-own burrito is another good choice that allows guests to avoid foods that they don't like.
Above all, remember that birthdays only happen once a year, so if the food is a little on the unhealthy side, don't worry too much about it. Just make sure it tastes good and you'll have eager guests asking for seconds.
วันพุธที่ 20 ตุลาคม พ.ศ. 2553
How to Train your Dragon Happy Meal Monstrous Nightmare #5
http://www.youtube.com/watch?v=96ey2US4fuo&hl=en
วันอังคารที่ 19 ตุลาคม พ.ศ. 2553
Your Dog's General Nutritional Needs
We often think of our pets as family members, but dogs aren't people and dog nutritional needs differ from those of people. They need proteins, fats, carbohydrates and vitamins and minerals just like we do, but they're needed in different ratios to ours.
All dogs need protein, but some need more than others. Puppies and working dogs will require more to meet their energy needs. Your dog should get his or her protein from meat and meat byproducts, but be very careful about the dog foods you buy. Read the labels to be certain you know what's inside the food. Warning - some of it may horrify you.
One of the most misunderstood factor dog nutrition needs revolves around fats. Yes, fats can make your dog fat if he gets too much, but fats are also vital for normal functions. Fats help keep your dog's coat from drying out and his or her skin healthy. Fats also allow fat soluble vitamins to be used by the body.
About half of your dog's diet should consist of carbohydrates. This can be in the form or rice, corn, oats, and definitely vegetables. No onions though - they're deadly for dogs.
If your dog has skin problems or develops any - he or she may be allergic to a particular type of carbohydrate and you might need to switch to another. It really helps to know exactly what carbohydrates your dog is getting, so you can narrow it down easily. If you're giving him or her a commercial food with different types of carbohydrates in it, you may need to do an allergy test at the vet's.
Do you take a daily vitamin? Does your dog? Dogs need vitamins and minerals too. Basically all the vitamins we need - C, A, E and minerals like zinc, magnesium and calcium (to name but a few) are necessary for our dog's health. And just as with humans they need to be given in the right amounts. Your dog should be getting many of the vitamins he needs from his or her food, but there are liquid supplements out there that shouldn't be overlooked if you want a healthy, happy, energetic pet.
When buying a commercially made dog food to feed your pet, you want to be sure it isn't loaded with preservative and rubbishy grain fillers. That's giving your dog the equivalent of a bad hamburger. Your best bet is to read the ingredients list and find out what is actually in the product. There are plenty of all natural varieties on the market today that may be more suitable.
The higher priced dog foods will most likely have the better quality ingredients inside. They may be more easily absorbed and used by your dog's system. Although they may cost more, any decisions on food really shouldn't be based on cost. I'm not advocating that expensive is better - but which do you think would cost more - fresh, lean meat and vegetables with fresh yoghurt, raw egg and kelp - or those grey pellets full of wheat, ground up meals and all sorts of preservatives?
However - there are now places in many cities that sell fresh nutritious food for cheaper than the commercial varieties in the supermarket. We just need to find them!
You are what you eat, and so is your dog.
วันอาทิตย์ที่ 17 ตุลาคม พ.ศ. 2553
How to Cook Dinner with a Clingy Toddler
My son has always been a delight in my life. Even when he was a clingy toddler and it was time to make dinner, and he really wanted Mommy's attention... now! Not Daddy. Mommy.
I always found that made it really hard for me to cook.
It's something many a parent has dealt with as children are raised. Trying to pass the kids off to the parent not in the kitchen (assuming you're not home alone with the kids) can be a real challenge. Here's how I sometimes coped.
Get supplies out to make dinner. Pick son up and show him what was going to be made. Answer half-clear questions about whatever catches his interest.
Try to put son down. Calm his tears as he insists he just wants Mommy. Try to disentangle his arms so that you can get cooking. Settle for him clinging to one leg as you prepare the food for cooking.
Decide having a child clinging to your leg is not a good idea when you're actually cooking the food. Try to distract him with a favorite toy. No go.
Pull lettuce out of the fridge and announce that you'll be having a salad with dinner. Set up a place for toddler to tear up lettuce and wash his hands. It doesn't really matter that you'll be eating a combination of almost whole leaves and microscopic lettuce particles, does it?
Toddler tires of lettuce and wants to help you cook. Tries to open oven. Fortunately, you're cooking on the stove top tonight. Remove him from the kitchen.
Back he comes. Pry him off your leg again and set up a stool for him to watch from a safe distance. He's not happy, but you can reach him and give a pat or a hug as needed. Give him the lettuce again and suggest that he could tear the leaves smaller. Watch as more microscopic portions are removed.
He wants to help mooooore! Ideally by stirring that nice pot of boiling water you have there. Time to find another toddler-safe job! Have him watch you chop more vegetables for the salad, and let him throw those in. Just keep the knife well away from those eager little fingers! And don't underestimate a toddler's ability to stretch.
Finish cooking dinner as fast as is reasonable. Hope he stays distracted long enough.
Time to set the table. Another thing clingy toddlers love to help with. Thank goodness for forks, spoons and any toddler-safe dishes you may choose to use. Allow him to help and ignore the many fingerprints his previously clean hands leave all over the place. Dirt appears to be magnetically attracted to toddlers. Hope that the salad is reasonably sanitary.
Call the rest of the family in for dinner. Hope that you get more than two bites in before your toddler demands that he be allowed to eat his dinner on your lap rather than in his chair.
Be grateful that your toddler loves you so much, even as you look forward to a little break after the kids are in bed.
วันเสาร์ที่ 16 ตุลาคม พ.ศ. 2553
Proper Pomeranian Nutrition
While Pomeranians are known for being choosy about their food, they do not need any particular specialty diet to be healthy and happy. Following the standards of the canine diet, any owner can feed their Pomeranian adequately. Canines are primarily meat-eaters, and this is true of the Pomeranian. Many dogs will not eat foods that are too high in vegetable and grain products, and these foods are not very healthy for your pet. A diet heavy in meat products is best for any dog, particularly the Pomeranian.
Some owners will be concerned that their Pomeranian is not receiving all its potential nutrition without plant products in the diet. Many store-brand foods contain a blend of processed meats and vegetables that are more palatable and digestible to dogs. Lots of dogs develop allergies to filler ingredients such as soy and corn, so it is important to find foods that do not contain these ingredients. Indications of a food allergy include excessive licking, itchy noses, vomiting, and diarrhea. If your Pomeranian displays any of these signs, it is best to switch their food. Some owners choose to feed raw diets to avoid allergies, and Pomeranians are capable of digesting raw meat, but one must be careful that the meat is always fresh and clean. Feeding meat that is home-cooked is another viable option for dogs with allergies.
While there are many reasons to feed a raw diet, dry food also has the benefit of built-in dental maintenance. Dry kibble will help strengthen and clean the teeth. If you are feeding your Pomeranian primarily fresh or cooked foods, you must take extra care to brush their teeth to avoid problems like tooth decay and Gingivitis.
Pomeranians are notorious for overeating if they take to a food, and thus obesity can be a problem for the breed. Be very careful to monitor how much your pet is eating and make sure that he or she is maintaining a healthy weight. Being that Pomeranians are a tiny breed, overfeeding is a common issue. Always leave plenty of water out even when it is not feeding time, as proper hydration is necessary for the active Pomeranian.
Pomeranian puppies have a very similar diet to their adult counterparts. There are a number of puppy formula foods available for purchase. Puppies should be fed less, but more frequently than adults. Several meals a day well help encourage proper growth. Never leave excess food in their bowls if they do not eat it; it can cause bacteria growth which can make your puppy sick.
วันศุกร์ที่ 15 ตุลาคม พ.ศ. 2553
Bloo Toy from blessed meal in mcdonalds ... this is bloo from foster's home for imaginery friends
http://www.youtube.com/watch?v=uyCUKF8awu4&hl=en
วันพฤหัสบดีที่ 14 ตุลาคม พ.ศ. 2553
Doesn't Your Dog Deserve the Best?
Why are dogs called man's best friend? Is it because of their gregariousness that keeps both children and adults entertained? Or is it their dependability and adaptive skills that make them ideal companions at home and on the job? Whatever reason there may be, dogs and humans are now considered almost inseparable.
Dog lovers are not rare these days. If you would browse through the stats from the American Kennel Club, you will learn that millions upon millions of people in the country are simply hooked on dogs. They are already considered as part of the family, with proper care and maintenance observed as among the top priorities of dog owners.
At the top of the list of important concerns for dog care is your dog's nutritional needs.
Though dogs have lived very close to humans in society for thousands of years, their dietary habits and nutritional needs are very much different. There are food items that may be good for human health, but are considered no-no's when it comes to feeding dogs. Just an overview, according to National Geographic, some of the foods you should not give to your dog include onions, garlic, chocolate, breads and baked goods with yeast, grapes, and alcohol. These foods contain certain compounds that can be toxic for your dog.
On the other hand, there are many healthy foods that are highly recommended for your dog. As recommended by many veterinarians, dogs generally require a third of their diets to be protein, and about two thirds of it to be derived from fruits, vegetables, and grains. These days, many manufactured dried and wet dog foods integrate all these nutritional needs in one convenient formula. However, there are a number of dog owners who prefer to prepare their dog's meals themselves.
Examples of good protein sources for your dog include lean meats like beef and pork, as well as turkey, fish like herring, and chicken. There are dog food varieties that include veal and lamb as protein rich selections. Note that dogs that are of larger breeds, and who require more physical activity need more protein in their diet. For the greens and grains part of the diet, many dog owners cook sweet potatoes, spinach, squash, rice, potatoes, carrots, brussel sprouts, cauliflower, and many others. Some veggies may be served raw, pureed in the food processor, boiled, or steamed.
In between meals it is certainly ok to give your dog treats. Your dog will appreciate a treat as a reward for accepted behavior, as a training reward, or just because he knows you love him. A great chew toy or bone is useful for keeping your dog quiet for a period of time if he is crated or to keep him from chewing on your shoes. Be sure to always carefully choose the best treats for your dog from reputable manufacturers. Also remember when giving a large chew bone like rawhide or nylon it is best to keep an eye on him in case a large piece becomes dislodged and stuck in his throat.
Remember that dog nutrition is a high priority in maintaining the overall well-being and happy disposition of your dog. Because dogs have different dietary needs, it is best to consult with your veterinarian to find out more on ideal diets to feed your dog.
วันพุธที่ 13 ตุลาคม พ.ศ. 2553
A Stray's Tale
Over dinner one night, a fellow animal loving friend and I engaged in our usual topic of conversation - animals. Cats, dogs, squirrels, birds, horses, you name the animal, we discuss it. The topic came around to an article we'd recently read on the destruction of property and health hazards posed by stray dogs and cats. We both agreed strays are a problem, but not quite in the sense presented in the article.
It's easy to get angry when cats and dogs rip open your garbage bags and strew refuse across your driveway, especially when you're late for work, having overslept as a result of the caterwauling outside your window the night. It's easy to become furious with the strays who use your child's sandbox as a litter box. Cats and dogs have worms and parasites that spread disease and pose possible health hazards especially for pregnant mothers and people with immune disorders.
The anger and fear of the moment, however, masks the real problem. These "nuisance" cats and dogs are doing the best they can to survive in what is, to them, a hostile world. From their perspective, they were born into a war zone. They're hungry, they're frightened, they're alone, and they're often despised. Every moment, for them, is a struggle for survival.
What are their options? Stop by the local 7-11 for a can of Friskies? Walk into a local homeless shelter to obtain refuge from the elements on a brutally cold winter's night? Request assistance from a government or charity program in feeding their hungry babies? Ask a clinic for emergency medical care? What are the options for unwanted and uncared for cats and dogs if, in scavenging for a meal, they are met with hostility? Imagine, for just one moment, a night alone in an alley, with no one to turn to.
One of the profoundly touching and enlightening relationships I've ever had, has been with a cat born into a feral colony living in an alley across from the Marine Barracks in Washington, D.C. To this day, I regret having not been able to rescue his entire colony from a brutal life, but I was able to take one in. This feral cat, whom I named "Kimba," was a year old when I snatched him from the streets.
It was a fiercely cold and rainy March day when I noticed he looked worse than usual. Over time, he had become accustomed to me and realized I posed no harm. In fact, I was often good for a meal. But this day, something was different. He had, apparently, fallen into a vat of some kind of oil, as the fur from his tail to his nose was crusted over and falling out. He was emaciated, chilled to the bone, and scared.
In light of his condition, I barely followed the guidelines for capturing a feral. I ran home, grabbed my cat carrier and a can of cat food and rushed back to the alley. Sitting out of sight, I waited for him to enter the carrier to eat. When he did, I slammed the door shut and headed off to the vet. Having no idea what had befallen him, this angry tom paced the inside of the carrier like a baby tiger. The technicians more than likely thought I was out of my mind when I dropped the carrier on their counter and said-bathe him, vaccinate him, fix him, and provide him whatever medical assistance he needs, I'm coming back tomorrow to pick him up. From there, I'll find him a home, as I already have two cats of my own. Certainly, someone will want a fully vaccinated and fixed cat. Luckily, he tested negative for everything but a whopping case of worms, which one shot dispensed with.
I picked him up the next day, took him home, and set him up in the second bedroom. During the first days, he spent his time separated from my two cats who spent their time sniffing at the door, wondering what was happening to their peaceful abode. After the adrenaline that drove me to his rescue wore off, I spent my time alone with him in his secluded room. While looking at this frightened and miserable-looking creature, I began to wonder what I'd gotten myself into. I hated to admit it, but he was one ugly cat. His gray fur was coarse and dull. The way he walked, close to the ground with his tail low, gave him the appearance of a large rat.
What have I done? Will he be a danger to my other cats? Will he destroy the furniture? Will he adjust to living indoors? Did he even want to be here? One fear, however, was alleviated when I noticed how quickly he took to the litter box.
As he showed no signs of aggressiveness, I eventually introduced him to my little "princesses." The looks on their faces made it clear they thought he fell far below their caliber. But he was here, at least until his fur grew back and the weather was warm, or until somebody took him. Within a day or two of the three cats sharing the house, however, I noticed little piles and wet spots. He was relieving himself in the corners! A few days of that sent me to the brink of hysteria. Would he ever learn to use a box? Would he teach the others the same bad habit? I couldn't allow this to continue.
Reaching the end of my patience, I sat down after cleaning up another misplaced pile to compose myself, and it came to me. This cat was not the problem. He was trying to share the girls' litter box and somebody had made it clear to him that his deposits were unwelcome. The overturned lid of shipping box that I put out for the night was a failure. But when he was presented with his own brand new and shiny plastic litter box, the accidents stopped forthwith.
This cat didn't feel like any cat I'd ever felt before. Without an ounce of fat on him, he wasn't soft and cuddly like "my girls;" his body was as hard and muscular - even his tail. He didn't know how to relax as the slightest sound sent him running into the closet. Though he would not let me hold him, Kimba allowed me to pick off the clumps of fur falling off him. In time, his entire coat fell off. Only the slow regrowth of his short undercoat kept him from being completely bald.
No wonder these cats end up in the alleys, I thought. They're so different from housecats. When near him, I noticed an odor. As he'd been bathed, I couldn't figure out what it was. Then I recognized it. Garbage! His body smelled of what he'd lived on for the first year of his life.
As Kimba didn't join the other cats in the bedroom at night, I wondered where he was. I found him in the kitchen in front of the cabinet that held the cat food-purring in his sleep.
I then noticed other ways in which this cat was different. He didn't walk the kitchen counters. He didn't scratch the furniture. He didn't turn his nose up at food. But did my girls make him welcome? Not really. He took more than his share of swats from them, and though perhaps ten-times their strength, he never struck back. Despite his lowly background, this cat was well bred.
It looked like I had myself a boy cat as no one had taken me up on my offer for a fully fixed cat. But during his first months with me, other aspects of his unusual behavior emerged. That brought about the period of my watching Kimba watch my "girls."
With great concentration, Kimba studied their behavior. He watched them romp, chase, and jump gracefully into the air swatting the toy birds I'd dangle. Only after they tired and walked off, did Kimba enter center stage. Up into the air he went, and then down, flat on his backside. Apparently jumping up into the air wasn't a valuable talent in the alley. Again and again he tried, each time landing on his rump until, one day, he finally got it, and just like the girls, he soared into the air, caught the toy bird, and landed gracefully on his feet.
As Kimba took pleasure in the toy mice and birds I left around the house, I thought the toy "rat" I came across at the pet store would be a real treat. When I dropped the "rat" at his feet, he jumped back in horror, the look on his face saying -"Oh my gosh, they're not in here too!"
He also watched my girls play with me. During one of our bouts of "hidden-hand," Kimba noticed the girls lunge at my hand in mock ferocity. Within moments, he came to my rescue by placing himself between me and the offender, interrupting the attack.
But then his weight became a problem as he took on the appearance of a basketball with legs. The concept of regular meals didn't exist for him as any plate of food I put out was licked clean. He was definitely different from any cat I'd ever had.
It was now early summer and the weather was warm and pleasant. My girls were still not overly friendly to Kimba and knowing that he missed the other members of his colony, I thought it only right to give him the opportunity to return to the outside. I could only hope that he would remember there was a place for him to get a good meal if he ever needed one. I opened the window to the patio and he walked out trepidatiously. Once he felt the warm and soft soil beneath his paws, his spirits picked up. Taking one quick glance back at me, with one powerful leap, he scaled the fence and up and over he went. My heart broke. Despite all the complications and difficulties he'd brought, I knew I'd miss him. Sitting at the window for a few moments before finally closing them, I wished him the very best. Suddenly a great commotion resounded as Kimba lunged back over the fence and ran straight into the house. If I could imagine his thoughts, they were - "Been there, done that. There's no place like home." I've had Kimba now eight years. His fur is silky, his body is cuddly, and he sits lazily in the window basking in the sunlight watching people rush off to work in the morning and then home again at night. Sometimes, the three cats would nap together contentedly at the foot of the bed.
I love all my cats. I thank Daisy and Sylvia for having accepted a stranger into their home. I thank Kimba for his generosity. In return for a little food and shelter, he taught me about life, he taught me about love and compassion, and he taught me about courage, loyalty, and gratitude. But most of all, he taught me humility, for I now know how similar we all are.
This isn't the end of the story, however. Kimba has become a "father." Not naturally, of course, but in the adoptive sense. A friend told me of a female feral who had dropped off her kittens with a kind couple in Hyattsville, Maryland. Unable to care for her first litter, she watched them die. Her second and third litter, she dropped off, kitten by kitten, at the home of Patrick and Saralyn. I offered to take one in and so arrangements were made. Within minutes of Patrick dropping off a spry and gangling kitten at my home, Kimba had this bundle of white and gray fur firmly under paw, effecting a thorough grooming. Patrick and Saralyn, with perseverance, shortly thereafter captured the mother, whom they named Sophie, and had her fixed and vaccinated. Within only a few short months, however, a neighbor put out poison and despite Patrick and Saralyn's efforts to save her, Sophie died at the clinic. It's a hard life for anyone who has no home and only limited means of survival. The problem is not the homeless dogs and cats. The problem is a culture that is insensitive to other forms of life. The solution doesn't lie in blaming the victim. The solution lies in teaching and exercising empathy and compassion, and providing for those who have less, even if they are only stray dogs and cats.
My dinner conversation with my friend ended with us agreeing, "sure, some dogs and cats are difficult, just like some people, but it has nothing to do with whether they're born indoors or out. The animals on the streets desperately want homes and are the most grateful and appreciative of companions."
Kimba passed away in 2007. My heart will always be with him.
วันอังคารที่ 12 ตุลาคม พ.ศ. 2553
Some Reasons Why you Should Exercise your Pets
It is no real secret that exercise has a major effect on our health and wellness. Nowadays, medical professionals simply can't stress enough the benefits of a regular exercise program:
Controls weight
Increases energy
Improves circulation
Enhances lung capacity
Oxygenates blood
Improves heart rate
Builds strong muscles
Increases joint mobility
Improves your mood
Helps with sleep
The list goes on and on...
You may not have given it much thought, but our pets reap the same benefits as we do when it comes to exercise. Not to mention, a regular exercise program can help burn nervous energy and reduce boredom for your pet, making them less likely to destroy your property. Your cat may run through the house or bat around a toy on its own, and your dog may chase a squirrel in the backyard or play with his ball. But, this is the extent of their exercise program without someone's help. That's why it's up to us as their caretakers to make sure they are getting the exercise they need.
Don't worry, you aren't going to get any whining, lame excuses or belly aching from your pets regarding exercise. The whole process is playtime in their minds and the bond that grows between you and your pet when you increase their "playtime" will make them love you all the more.
Be sure and consult with your veterinarian before you begin. Different pets have different needs when it comes to exercise. Large dogs are going to vary from small dogs and older animals are going to vary from younger animals. Plus, the vet can give your pet a routine examination to make sure their health is good and it's safe to proceed.
Please keep in mind, too, that if your pet isn't use to exercising you will need to start out slow and gradually increase over time. Just like people, pets can get sore muscles and strained joints or ligaments if they overexert themselves.
Exercising Your Dog
It's a good idea to start with a moderately paced walk or swim for dogs, giving them a chance to build strength and stamina without straining muscles. Start with 10-15 minutes a day and gradually increase time and distance as the dog gets a little more accustomed to it.
Always keep an eye out for signs of fatigue and trouble breathing - excessive panting, rapid heart rate. And, be sure to keep plenty of water on hand. By all means, if your dog wants to stop, let him. That is a strong sign that he has had enough. Please keep in mind that most dogs love to burn energy and because of their enthusiasm and willingness to please their owner, they may not stop until it's too late. Therefore, it's very important to watch and know when enough is enough.
To keep things interesting, you may want to vary their forms of activity: walking, swimming, jogging, playing ball or chasing a Frisbee are great ways to keep them enthused. For a real change of pace, take your dog to the dog park to play with other dogs. He'll not only burn lots of calories, he'll get to socialize and make new friends, as well.
As a safety precaution, allow your dog to walk or jog on soft surfaces in the beginning. Soft or tender pads can become sore or tear under stress. Make sure nails are trimmed so they won't hang or rip. And, always keep your dog on a leash to avoid traffic or other, more aggressive dogs.
If you exercise at night, consider a reflective collar or light on your dog, as well as a bright colored or reflective leash that is visible to passersby. Also, you'll want to wear white or light colored clothing yourself to make sure you can be seen by others.
Exercising Your Cat
Getting your cat the exercise he needs is a little more challenging than the dog. Some cats can be trained to walk on a leash, but for most this is not a viable solution. Cats are designed different from dogs, too. Short frequent periods of intense activity are more beneficial to a cat than slower-paced exercise sessions.
There are a lot of wonderful toys you can purchase to help keep your cat active. But, before you spend a lot of money, you might look around the house. Many times, you'll find plenty of things around the house to create hours of entertainment for your cat. Basically, cats like to climb, bat, chase, explore and scratch. So, if you work these elements into their routine, you should have some success.
Things to climb on and explore could be a kitty cat tower from the pet store or some boxes, suit cases and paper sacks. For batting practice, a shiny ball, stuffed mouse, old sock or wadded up piece of paper should do the trick. As for the chase, a string or laser pointer can work wonderfully. And, a scratching post, piece of cardboard or carpet will do for scratching.
You definitely don't want to discourage your cat from scratching. This scratching motion will stretch and tone your cat's shoulder muscles. But, more importantly, it will keep his claws active so that he is less inclined to shred your furniture.
For an interesting change of pace, you might consider walking or running up and down a flight of stairs or hallway with a string or rope attached to your belt loop. This will get the pulse rate up for both of you! Or, create a challenge for your cat by making him work for his dinner by putting small amounts of food on several plates and scattering them throughout the house at meal time. This will make your cat exercise in order to eat and freshen up some of those tracking skills.
Remember that exercise is every bit as vital to your pet's health and well being as good food, clean water and shelter. A consistent exercise program will enhance your pet's life in many ways. If your busy schedule finds you short on time, you might consider hiring a pet sitter. A pet sitter is more than happy to come out to your house and exercise your pets. They can walk or run with your dog, take him to the park or out to play ball in the back yard. They'll even exercise and play with the cat. Your pets will absolutely love the extra attention and you'll have peace of mind knowing that they're getting the exercise they need.
วันจันทร์ที่ 11 ตุลาคม พ.ศ. 2553
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วันอาทิตย์ที่ 10 ตุลาคม พ.ศ. 2553
Time Saving Tips for Easy Organizing
My aunt had successfully reared three children, helped her husband on their small farm, and at age 50 decided to go back to school and get her nursing degree. Every morning she would get up and fix breakfast for herself and her husband who still ran the farm. To save time she mixed the salt with the pepper because as she explained it that saved her the time of picking up both the salt and the pepper shaker and she was in a hurry to get to class in the morning.
Cordless phones and cell phones are a great time saver. This leaves us free to roam from place to place while talking on the phone. You are free to cook, straighten a drawer, dust, fold laundry and so on while you are on the phone. A shoulder-rest attachment is a nice investment to minimize neck strain while clutching the phone with the side of your head. With a cell phone hands free attachments are nice. If you don't have either a cordless phone or a cell phone, buy a long cord for your phone receiver so you can go from place to place. They come in a variety of colors and in twenty-five foot lengths so you can cover a lot of distance while talking on the phone.
Every time you enter or leave a room look to see if there is some way of improving its appearance. It could be putting a toy or book away or straightening the towels in the bathroom that will make the room look better. Soon this will become a habit and it will cut down on the amount of work you have to schedule to do around the house.
Make every trip count when you go from room to room. Instead of running and putting something away when you find it out of place make a little pile of things and take them all at once. Baskets are useful for this purpose. (Unless you want the exercise rather than save time).
Every time you go upstairs or downstairs take something that needs to be taken up or down. Do the same with trips to the garage, basement or the car. Take a quick look around before you go and see if there is something that can go with you.
Get out the clothes you will wear the next day, also pack your exercise clothes in your gym bag ready to go with you or lay them out if you exercise at home. For children have them decide what they will wear and have them lay the clothes out, including the shoes to be worn so they don't have to be in a rush in the mornings. This saves a grundle of time the next morning since you won't have to go on a search for the right thing to wear and if something needs washing or pressing you know it before you or your children are in the morning rush. Pack their school backpack and place it by the door so it is ready for them to take in the morning and no searching has to be done at the last frantic minute.
Do your banking on line, pay bills on line. This not only saves time but it saves money on stamps and envelopes.
There are many places where you can fix two weeks worth of meals and freeze them. Then on the nights you are too rushed to cook or just don't feel like cooking you can pop a meal into the oven. Some places will deliver the meals to your door.
Keep a pen and paper near your phone center so you don't have to look for a pen when taking a message. If you don't have a designated drawer a small attractive basket with paper and pens can be kept on top of the fridge. Your family will get used to this and you'll never have to look for a pen or paper again to take a message.
It is the little things you do to save time that add up to big savings in time and less hassle in your life.
วันเสาร์ที่ 9 ตุลาคม พ.ศ. 2553
วันศุกร์ที่ 8 ตุลาคม พ.ศ. 2553
Training Your Kitten - Tips and Advice
They're cute, they're loveable, and they can tear up your favorite chair before you can say, "bad cat!"
Well, of course I'm talking about America's favorite pet - the cat. (I know, some of you think the dog is America's favorite pet. But, us cat lovers know better.) But, as most people who have cats (particularly indoor cats) also know, these adorable creatures can make messes outside their boxes and tear up furniture if not properly trained. And the best time to do the training is when the cat is young.
Since there is no such thing as a "kittygarten," it's up to you make sure your kitten learns the rules of the house. And quick. Don't let the kitten develop bad habits that will come to haunt you later. For example, while it might be cute when Kitty manages to climb up to your dining room table during dinnertime, it's not so cute three years later and your cat is still interrupting your mealtime. The best time to put a stop to unwanted behavior is now.
Here are some tips that can help you train your kitten at home:
1. Kittens need exercise. If this is not done in the form of toys for Kitty to play with, Kitty will become restless and could do damage to you or your home. Make sure Kitty has plenty of his or her own toys to bite and kick and chase after. Notice I said "his or her own toys." Toys do not include your body parts. Never let the kitten use your arm or feet as toys to bite. Again, it's cute when they're kittens, but when the 3-year-old cat attacks your bare feet because you made it think your feet are toys, it's no longer cute. It's painful.
2. Since kittens are not yet toilet trained, it's best to start by teaching it what to do with a litter box. The litter box should be big enough for Kitty to enter and move around. If you adopted your kitten from the Humane Society or rescue group, chances are Kitty has been around a cat box. But, in case your new kitten has never been introduced to a litter box, you will have to make the introductions.
Cats usually do their business after a meal or a nap. So, after Kitty finishes her meal is finished, play with her for about10-15 minutes, somewhere near the litter box. Lead her to the box. Move the litter around with your hand to intrigue Kitty with the texture of the litter, inviting her to step into it. Encourage Kitty once she steps inside, speaking to her in gentle tones. Make Kitty feel that the box is a nice and comfortable place. Whether she soils in the box or not, be consistent with that tone. Eventually, she will like the litter box and do her business there. Finally, be consistent and patient. Results may not come right away, but the training will pay off in time.
3. The claws of kittens are not that sharp yet compared to older cats, so right now Kitty isn't too dangerous around the furniture. But, kittens grow up soon, and it's best to teach them that a scratching post is where they should sharpen their claws, and not on your favorite chair. You might want to sprinkle some catnip on the scratching post to get Kitty interested. When you see Kitty sharpen her claws on the scratching post, be sure to praise her, or offer her a treat.
Praising the kitten for doing a good job and feeding it as a reward will help in teaching the kitten how to behave inside the house. It's obvious to most of us, but it should be said - never shout at or hit your kitten.
Kittens are loveable animals and by spending some time daily with them, you'll end up with a loveable, house-trained cat.
วันพฤหัสบดีที่ 7 ตุลาคม พ.ศ. 2553
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วันพุธที่ 6 ตุลาคม พ.ศ. 2553
Fun Things to Do With Your African Grey Parrot
African Grey parrots are popular birds with pet owners because of their intelligence and their ability to talk. As a parrot owner, you may be busy throughout the day trying to teach your African Grey parrot to talk, or breeding a parrot, or teaching your parrot new tricks. But know when it is time to give your parrot a break from all these training stuff and just give the bird some social time. Spend the day with just the two of you doing fun stuff, like you would with your other non-feathered friends.
Let the parrot free in the house and let it choose what it wants to do. My parrot likes to fly from one perch to another across the living room. It also likes to strut on the sofa and mimic sounds from his vocabulary. And while I am reading a book or watching tv, the bird would perch on my lap and pretend it is doing the same.
Purchase new toys for your bird because just like humans, they get bored playing with the same toys over and over again. Rotate them with the old ones so the bird will not get bored. Play interactive games with your bird. You can use ropes, barbell, a towel, a soft ball, or your bird's favorite toy. Prepare some special meal for the bird with fresh vegetables, nuts and fruits that are to your bird's liking. You may even want to hand feed the bird and take it outside in the open air to have an outdoor meal. Just make sure you take precautions that your bird won't fly away and leave you. Let your parrot splash around in the sink or pail of water, or the tub. Or you can make a special perch for your bird to perch on while in the water. Use a squirt bottle to create mists and make the session fun for the bird. There are hundreds of save and fun things to do with your parrot. Just like any other pet, they love the attention from their master. The great thing about it also is that it relieves you and takes the stress out of your system.
วันอังคารที่ 5 ตุลาคม พ.ศ. 2553
Family Memories to Live On
They shriek, they scream, they thump around the house slamming doors having the time of their lives, while my wife and I just cringe and leave them alone. Grandchildren on a stay-over create havoc in the home, and it's worth every minute.
Happy memories fuel stories for future gatherings and happy family memories are the best of all.
We recently had two grandchildren planned for an overnight stay in our guest room. Their parents were throwing a party and the girls at ages nine and twelve were too young to attend. My wife Peg thought it would be nice to include them in an art project with her as I watched a football game on TV.
The morning of the stay-over we decided to include two grand twins (aged 13) in the art project. But after we got permission from their mother we altered plans and took them all to an afternoon movie first. After the movie we stopped at the grocery store for sausage, tortillas, and little potato cakes, and donuts for dessert. Each girl chose a donut and anything else they wanted in addition to the taco meal we planned.
At home Peg had the girls set the table, and haul out the art supplies. I think that was the last time anyone even looked at the art supplies. While I cooked, one granddaughter picked out songs on our baby grand, while the rest began building up joy and steam. Dinner was a success and then the girls disappeared for a couple of hours.
Peg and I watched TV and read the weekend papers as mayhem ran wild downstairs. Our daylight basement contains the master bedroom, a guest bedroom, a storage room, a bathroom, and a walk-in-closet-laundry-room. I think every square inch of the basement became a playground.
I only had to venture downstairs once to caution them that "doors are not toys." Peg called down once on the intercom to ask if anyone was bleeding and then again after we received a phone call from someone who had received a crank call from our phone number.
When I went downstairs to turn in for the night, the girls all came upstairs for boardgames. At that time the original two guest grandchildren asked if the other two grandchildren could stay as well. The parents said okay. Once in the basement I began straighten up: standing picture frames back up, replacing items that had been knocked over, locking the door of my antique armoire, and plunging the now stopped-up toilet.
Fun and games continued for hours as I lay in bed reading and watching TV. Sometime after midnight, the kids migrated to the guest room to settle down themselves. Eventually, a weary Peg joined me in bed.
The next morning Peg and all four granddaughters were slow to respond to my wake-up call. The children were a little subdued, but in good spirits. We visited a Shari's restaurant for breakfast and then delivered the girls to their respective home. They had a fantastic time and there was neither permanent damage done to their bodies, nor to our home.
The art project never got off the ground, and the movie was only fair, but everyone had a nice time. There were no goals for the stay-over, nothing to really worry about, just fun to be had. Now, that is a successful family memory.
วันจันทร์ที่ 4 ตุลาคม พ.ศ. 2553
วันอาทิตย์ที่ 3 ตุลาคม พ.ศ. 2553
วันเสาร์ที่ 2 ตุลาคม พ.ศ. 2553
Childhood Obesity - What can we do?
The European Union's heath commision released some frightening, but not very surprising numbers, regarding childhood obesity today: More than 400,000 children become overweight each year in Europe (!). The numbers for North America is no better. The 2 leading causes of this epedemic are: poor eating habits combined with a lack of activity. No surprise there either. This is, of course, a very complex problem and not easy to solve. In my humble opinion, here are some key issues to deal with:
1. Daily activity - we need to encourage children to be more active. Much more active. One key problem is the way 90% of all kids entertain themselves - Playstation, TV, Movies etc. Instead of this, lets bring back the joy and wonder of outdoor physical activity. Lets bring our kids out into the park, forest, mountains, back-yard, whatever is available. Encourage the wonder and excitement of being outdoors, go exploring in the forest, look for animals, go fishing, skiing, you name it. Any outdoor acitivity that is fun will teach a young child to love and appreciate what lies outside the 35" Panasonic television set. This, I believe, is one of the most important things we can do to combat the problem. It's important that it's fun and exciting, not a drag or boring.
2. Phyiscal activity in school - for some reason the weekly amount of phyiscal education in our schools have dropped. This trend must be reversed. Lets increase the amount many-folds.
3. Sports - when we enroll children in sports, lets focus on encouraging and establishing good attitudes towards training and living healthy and not focus so much on specialization at an early age or pressure the children into performance oriented goals. That can come later. And, we must face one very important fact: taking your son or daughter twice a week to football (soccer) practice does not fulfill the entire need for physical activity that week. Not even close. Studies have shown that adult-organized activities lead to 70% inactivity in the children. It is much better to let them "run with the ball" and only supervise.
4. Over-Protecting - I know this is probably easy for me to say, since I have no children, but parents are much too overprotective of their kids. Take a look at an average school playground, it will either be completely clear of natural obstacles (trees etc), or if there are any - the branches are all cut off to prevent the children from climbing in it. "We" are all so concerned and afraid that the kids might get hurt, that we create this un-natural environment for them. Let children explore their limitations, and yes, that means falling down from a tree, bleeding a little bit and maybe even having to go to the doctor once in a while. I think children are much more resilient then what we think. This over-protecting creates children that are, for a lack of a better word, "sissies". They are afraid of everything, they don't want to go outside if it's a bit cold or rainy etc. I also think that this over-protecting will lead to the child looking for other, more dangerous, ways of getting an adrenaline rush later in life (drugs, alcahol etc).
5. Eating habits at home - we need to create a simple, good and healthy diet for children in the home. No more soda, fast-food, donuts, candy and other higher sugar and high fat content food. Lets go back to the traditional, simple diet that we used to eat. Some people might say that it is a "punishment" to the child if they can't have a donut and a soft drink, hell no! As I was growing up - I only had soft drinks and candy twice a year (Christmas and New Years). That was it! Was I unhappy? No, I think I had the best childhood anyone could possibly ask for. I was 18 years old or so the first time I had fast-food (training camp in Southern Europe). Have good healthy meals, for breakfast, lunch and dinner. That may mean spending more time cooking, versus ordering a pizza etc, but think of what you are doing for your child (and yourself). And I'm not talking about all these "popular" diets (Atkins, no-fat and whatever else there is). No, I'm talking about a simple diet put together with good, raw products. Also, lets bring vegetables and fruit back into our lives.
6. Food in the schools - Walk into a public school now and take a look at what is available for kids to eat. It is amazing! How the heck can we let this happen???? Soft drink machines line the walls, vending machines filled with candy, VERY poor food served in the cafeteria etc. I don't know what to say about that, other than WTF!?
7. As a society we need to make changes - force the schools to serve good food. Remove the poor food items from school property. Increase PE in our schools, teach children about healthy living habits. Let them play outside, even if it's a bit cold...
8. And finally - food manufacturers. Take a look at McDonalds for example. What a great, great marketing plan they have. Happy-meals, toys, a clown as a spokes-man, play-rooms inside the resturant, a McDonalds strategically placed close to pretty much every school in the western world and a fantastic ad-campain on every channel that children might watch. Can you get any closer to a "brain-washing" program? How the heck can possibly a kid not want to eat McDonalds several times a week after all that? And it's not just McDonalds, they are all doing it. Every other food product on the market is filled with unhealthy, un-natural "stuff". Can we / should we as a society enforce what food producers can and cannot market? I don't know. But one thing is for sure, I'm scared, very scared, of trying to raise a child in this world. I wish we could get this problem onto the international agenda more. Forget about the flu-pandemic. There is a pandemic going on right now, and it's obesity.
วันศุกร์ที่ 1 ตุลาคม พ.ศ. 2553
From a Low Sex Drive to Women Sex Maniac in Minutes!
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